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  • Online home training videos (3 different levels)

  • Gym plans adapted for women and men

  • Meal plan

  • Ebook recipes 

  • Grocery list

  • Support chat

  • Coaching 1:1

  • Get the chance to WIN 1000$US for your transformation !

your weightloss
in only
21 days 

Step 1 : select your program

Choose a minimum of one kit to help us know what is your main goal and adapt your nutrition plan with it Before doing your order, ee encourage you to look at all 3 programs to choose the best suit for you.

You can add some extras to your main program.

Haltère avec des poids



Fixing your digestion

A healthy gut contributes to better nutrient absorption and overall well-being. Include fiber-rich foods like fruits, vegetables, whole grains, and legumes. Consider adding probiotic-rich foods (such as yogurt, kefir, or sauerkraut) to support gut flora.

If you are in Canada, you can directly get it, otherwise, go to STEP 2



Fatloss accelerater

To lose body fat, you need to consume fewer calories than your body expends. Our program help you create a caloric deficit.

A small caloric deficit allows your body to tap into fat stores while still providing enough energy for muscle maintenance and growth.

If you are in Canada, you can directly get it, otherwise, go to STEP 2



Muscle growth

Build a nutrient timing to opmitimize your workouts results. Pre-workout: Consume a balanced meal or snack with a mix of protein and carbohydrates about 1-2 hours before exercise.

Post-workout: Refuel within 30 minutes after your workout with a protein-rich snack to support muscle repair and growth.

If you are in Canada, you can directly get it, otherwise, go to STEP 2

Step 2 : FULFILL yOUR wellness profile

Once you ordered your products, based on the program you chose at step 1, you will be guided to follow these simple steps and get ready for the next challenge. All these next step are INCLUDED with the purchase of your program so you will not have additionnal cost.

Step 3 : get YOUR MEAL PLAN AND join the challenge

Once we received all your informations and preferences, you will receive your plans and join the challengem which are include with your selected program. Along the 21 days, you will have access to a coach 7/7. At the end of the challenge, 1o partcipants will will 1000$US for there transformation, based on there before and after photos !


" Best shakes I ever tried and I love cooking with the products to make healthy protein waffles, muffins, donuts, etc. It makes to body recomposition so much easier. I'm on the products and with the program for more than a year and I had amazing results ! "

- Véronique

" I did the last 21 day challenge and I had more results than ever! I loved the home workout videos and the products, which taste so good! The group chat and my coach really helped me get to push throught and I continued to apply the plan afterward."

- Romain

" I feel so much better now, in a better shape and full of energy ! Thank you for being now part of my life ! "

- Virginie

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